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24-Hour Movement Guidelines

The Whole Day Matters Toolkit for Primary Care

DOWNLOAD THE TOOLKIT FOR PRIMARY CARE PROVIDERS
This toolkit is designed to assist primary care providers in Canada with promoting optimal levels of physical activity, sedentary behaviour and sleep (movement behaviours) in line with the Canadian 24-Hour Movement Guidelines for Adults 18-64 and 65+.

This toolkit includes:


THE WHOLE DAY MATTERS: PRIMARY CARE Toolkit EN

A TOOL that can be used by providers to assess movement behaviours of adults accessing care (i.e., patients/clients) ages 18+ initially to "plant the seed" or over time


  • Includes directions and optional prompts

    • - Use some or all sections, depending on the visit
    - Cover ASK, ASSESS, and ADVISE at a minimum


  • Short on time? Focus on one movement behaviour needing the most attention. Have more time? Focus on 2 to 3 movement behaviours.

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    THE WHOLE DAY MATTERS: PRIMARY CARE User Guide

    A USER GUIDE, which is an optional resource for providers to reference while learning to use the TOOL, refer to as a refresher, or use once and discard once familiar with the TOOL

  • Can be read side-by-side with the TOOL 
  • Offers additional guidance on how to use each section of the TOOL
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    • THE WHOLE DAY MATTERS: PRIMARY CARE Handout
    • THE WHOLE DAY MATTERS: PRIMARY CARE Handout p2
    A HANDOUT for adults 18+ years that can be printed double-sided for adults accessing care to take home and/or fill out during a visit.

  • Patient-facing/client-facing and interactive
  • Includes tips and common examples of how to meet the Guideline recommendations
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    DOWNLOAD THE TOOLKIT FOR PRIMARY CARE PROVIDERS
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