The Whole Day Matters Toolkit for Physiotherapists
This toolkit is designed to assist physiotherapists in Canada with promoting optimal levels of physical activity, sedentary behaviour and sleep (movement behaviours) in line with the Canadian 24-Hour Movement Guidelines for Adults 18-64 and 65+.
This toolkit includes:
A USER GUIDE to help physiotherapists assess, advise, plan and problem-solve movement behaviour-related discussions with their clients.
A MOVEMENT BEHAVIOUR QUESTIONNAIRE, used as an intake form to obtain a movement profile that will inform goal setting, planning and discussions about the 24-Hour Movement Guidelines.
A take home HANDOUT to support your discussions with adults 18+ that includes tips on increasing physical activity, reducing sedentary time and improving sleep hygiene.
