Resources to support the Guidelines
Communications Toolkit
Below are several resources to download and promote the 24-Hour Movement Guidelines for Adults 18-64 years and Adults 65 years and older.
Promote the Guidelines!
An overview of the components available to promote the guidelines, key messages and and sample content. (ZIP)
Poster
A one-page general poster to promote the guidelines to all adults (PDF, 1 pp, 173KB)
Tips
A one-page series of tips to meet the guidelines for all adults (PDF, 1pp. 178KB)
ParticipACTION Report Card on Physical Activity for Adults.
ParticipACTION Report Card on Physical Activity for Adults is the most comprehensive summary and assessment of adult physical activity in Canada. It assigns letter grades to 18 different indicators grouped into four categories:
Beyond the grades and evidence, this year’s Report Card looks at the impact COVID-19 has had on our physical activity levels and highlights how Canada faces a physical inactivity crisis deepened by the pandemic.
Visit www.ParticipACTION.com/AdultReportCard to download the 2021 ParticipACTION Report Card.
