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Canada’s First Ever 24-Hour Movement Guidelines for Adults Help Make the Whole Day Matter

TORONTO, ON, October 15, 2020 / CNW / – The first ever 24-Hour Movement Guidelines for Adults show Canadians what... View Article

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Practicing healthy movement behaviours in the COVID-19 era

Every Step Counts! Help Celebrate World Physical Activity Day – April 6, 2020 Each year on April 6th , the... View Article

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Expert Panel: Cancer Treatment Plans Should Include Tailored Exercise Prescriptions

Canadian Society for Exercise Physiology is the Canadian partner on the development of new recommendations for incorporating exercise into Cancer... View Article

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Development for the world’s first 24-Hour Movement Guidelines for Adults and Older Adults underway

OTTAWA, June 19, 2019  – Physical activity is a cornerstone of a healthy lifestyle. Yet increasingly we are seeing that... View Article

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Physical activity throughout pregnancy enhances physical and mental health and reduces risk of pregnancy complications

Physical activity is a critical component of achieving a healthy pregnancy according to a new joint Society of Obstetricians and... View Article

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Canadian 24-Hour Movement Guidelines for children in their early years released

November 20, 2017 – The world’s first evidence-based 24-Hour Movement Guidelines for the Early Years (ages 0-4 years), released today,... View Article

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BMC Public Health Special Journal Supplement

Background research informing the new guidelines is published in a special issue of BMC Public Health, released November 20, 2017.

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CSEP Announces Canadian 24-Hour Movement Guidelines for Children & Youth: The world’s first evidence-based guidelines to address the whole day

June 16, 2016 – The world’s first 24-Hour Movement Guidelines for Children and Youth: An Integration of Physical Activity, Sedentary... View Article

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