24-Hour Movement Guidelines for the Early Years Videos

Find out what a healthy 24 hours includes for your child.

Canadian 24-Hour Movement Guidelines for the Early Years (ages 0-4 years) (4:12)

Introducing the new Canadian 24-Hour Movement Guidelines for the Early Years (ages 0-4): Find out what a healthy 24 hours includes for your child.

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Find out what a healthy 24 hours for an infant (less than 1 year) includes in the new Canadian 24-Hour Movement Guidelines for the Early Years. (2:42)

Find out what a healthy 24 hours for an infant (less than 1 year) includes in the new Canadian 24-Hour Movement Guidelines for the Early Years.

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Find out what a healthy 24 hours for for a toddler (1-2 years) includes in the new Canadian 24-Hour Movement Guidelines for the Early Years.(2:46)

Find out what a healthy 24 hours for a toddler (1-2 years) includes in the new Canadian 24-Hour Movement Guidelines for the Early Years.View on Facebook

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Find out what a healthy 24 hours for a preschooler (3-4 years) includes in the new Canadian 24-Hour Movement Guidelines for the Early Years.(2:36)

Find out what a healthy 24 hours for a toddler (1-2 years) includes in the new Canadian 24-Hour Movement Guidelines for the Early Years.

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These videos were created by the University of British Columbia, UBC Studios.